Remember ages ago I was talking about trying to build a regular daily meditation practice? I had arbitrarily set the goal to every day for six months. I figured if I'd made it 6 months it was a real habit and I was serious about it.
I just realized today that a couple weeks ago I hit my 6 months of meditation. Yay!
It's definitely a habit now. I meditate every day rain, shine, or apocalypse. Sometimes it's 30 minutes, sometimes it's 5... on a rare occasion it's like 2 which hardly feels like meditation but it counts.